Saturday, March 7, 2015

Time to get that hotel WOD inπŸ’ͺπŸ’ͺ 100 Air Squats 100 Sit ups 100...





Time to get that hotel WOD inπŸ’ͺπŸ’ͺ 100 Air Squats 100 Sit ups 100 Jumping Lunges 100 body weight Bulgarian split lunges THEN 5 rounds 20sec on 10sec off of flutter kicks Fueled by @shredz πŸ’ͺπŸ’ͺπŸ’ͺ #Nike #AllRedEverything #DoWork by natalieevamarie http://ift.tt/1x5PghS

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